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Take a deeper look into the topics that drive Natural Body Spa & SkinReMEDI and can help take your health, wellness and beauty to the next level.

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Our Favorite Atlanta Gifts for Mother’s Day

She’s conquered school drop-offs, bedtime battles, and endless to-do lists—now it’s time for Mom to relax like a queen! This Mother’s Day, let her swap her superhero cape for a plush spa robe and indulge in some well-earned self-care.

2025 Alle Mother’s Day Special: $150 Alle Gift Card for $100

Allergan’s Mother’s Day gift card offer is back for one day only! On Wednesday, May 7, 2025, Allē rewards members can enjoy a $150 Allē gift card for just $100.

Unwrap the Gift of Relaxation: The Best Spa Treatments for the Holiday Season

December is here, and it’s the perfect time to spread holiday cheer with thoughtful gifts and self-care moments. At Natural Body Spa & SkinReMEDI, we’ve curated holiday specials and a Spa-liday Gift Guide to make this season stress-free, rejuvenating, and unforgettable.

Fall Beauty Boost: Must-Try Med Spa Treatments for Radiant Skin

Fall invites us to cozy up and reset in our routines. Just like nature sheds the old to make way for new growth, our skin goes through a similar renewal process.

Flash Summer Sale: Save 50% on 8pk Laser Hair Removal

Flash Summer Sale: Save 50% on 8pk Laser Hair Removal in Alpharetta, Brookhaven, Buckhead, Morningside, and Smyrna!

Father’s Day Gift Guide 2024

Father’s Day is an opportunity to celebrate and honor the father figures in our lives. What better way to honor these special people than with Father’s Day gifts that offer them an experience of rest and relaxation at Atlanta’s best day spa and med spa?

Natural Body Spa is Turning 35!

We are thrilled to celebrate another year as your favorite day spa and med spa in Georgia and Tennessee. Over the past three and a half decades our staff has had the honor to treat and meet some lifelong friends and clients.

3 Ways Natural Body Spa is Embracing the Environment this Earth Day and Every Day

At Natural Body Spa & SkinReMEDI, we pride ourselves on meeting our clients “on the other side of the door.” We believe that, besides you, a healthy environment is the best partner we have in supporting the wellness goals of our clients.

What is the Difference Between Botox & Filler?

Two of the most common questions our team at SkinReMEDI by Natural Body Spa in the Atlanta metro area receive is, “What is the difference between Botox® & Filler?” and “Which one is right for me?” The short answer is most of our patients receive a combination of the two to help them achieve their aesthetic goals.

Break Up With Your Razor and Let's Talk Laser

Enjoy smooth skin with long-lasting hair removal that save time and money. Removing unwanted hair with laser technology makes it possible to effectively stop hair growth for the long term. Lasers have the power to destroy the hair follicle, which means it can no longer produce hair, eventually leaving you with smooth, bare skin.

Natural Body Spa and SkinReMEDI Expands Laser Treatment Menu

Our laser treatment menu has expanded with the spectrum laser divise for laser hair removal, IPL treatments, tattoo removal and erbium skin resurfacing. Our treatments are safe and effective for anti-aging and wellness. Schedule your appointment today!

How To Stick To Your Skincare Resolution in 4 Steps

Do you have goals for your skin in the new year? Learn how to achieve them (and stay consistent all year long) with at-home products and in-spa skin treatments at Natural Body Spa & Shop in the Atlanta.

This Eminence Gift Set Is the Perfect Sustainable Skincare Stocking Stuffer

Shopping for the skincare lover in your life? Learn about a few of our favorite sustainable skincare sets at our Natural Body Spa & Shop in Atlanta, GA.

Our Favorite Fall Time Facials

Looking to give your skin a fresh start this fall? Learn all about our favorite resurfacing facials available at Natural Body Spa & Shop in Atlanta, GA.

Where Are You in Your Wellness Journey?

Struggling to implement wellness habits into your daily life? Get guidance and helpful resources from the team at Natural Body Spa & Shop in Atlanta, GA.

Bacne & Beyond: 4 Blissful Benefits of Back Facials

We’ve got your back! Discover the many benefits of back facials at Natural Body Spa & Shop’s multiple locations throughout Atlanta, GA & Chattanooga, TN.

How to Make Your Skin Care Routine More Sustainable This Spring

Not sure how to start shopping more sustainably? The skin care pros at Natural Body Spa & Shop in Alpharetta, Marietta, Snellville and Atlanta, GA area, share their tips.

Embracing You in 2022

We at Natural Body Spa & Shop believe in making resolutions within reach. Something as simple as making time for ourselves may not always be easy, yet it has the power to transform our lives.

Prepping Skin for Pumpkin Season the Natural Body Way

Preparing for seasonal changes isn’t just about making a wardrobe switch. It’s about adjusting our mindset and routines to our varying needs, according to the weather and the activities we’re looking forward to.

The Acid Test: Safe and Effective Seasonal Treatments for Exfoliating Your Skin

Now is the season to exfoliate the summer from your skin and start fresh for fall.

August is National Wellness Month!

As summer festivals come to an end and schools re-open, your body (not to mention your inner-child) may resist as you attempt to adapt to your new schedule. As that shift unfolds, forget about overnight perfection. It’s a process like most things. Be gentle with yourself and shift your thinking. You couldn’t keep up that schedule forever, could you? Think of the new season for what it is: An opportunity to strive for wellness in spite of the stress of your regular routine.

Four Ways to Promote Workout Wellness by Boosting Your Energy Level, Pre- and Post-Activity

Wellness is not just about the absence of illness. Being healthy has more to do with the lifestyle art of creating habits that support you holistically, that is--physically, mentally and spiritually. When balance in each aspect of your life is achieved and remains consistent, you have the potential to reach a level of wellness. That’s when your energy level becomes something you can count on. The same is true for your workouts. The things you do before and after can either support or diminish your efforts to get fit and stay fit in every sense of the word.

Clean and Conscious Grooming Care for Men

When it comes to dealing with hair in unwanted places, men are equally afflicted by this frustration as women, and in some cases, even more so. But what they don’t know is that manscaping in the spa setting can actually become a regular self-care ritual that is not only tolerable, but something to look forward to.

Natural and Effective SPF Protection

Everyone knows how important it is to absorb vitamin D the natural way. So, go ahead and worship the sun, but not without natural and effective SPF. Protecting your skin is important for good health as well as beauty.

Shop Local, Save the Planet: 5 Tips on how to make the most of your Green Spa purchases!

Revamp your beauty routine with green alternatives and learn how to avoid products that are harmful to humans, animals and the planet.

How to Transition Your Skin Care Routine From Winter to Spring

Your skin is your body’s largest organ, so you want to take care of it. The different seasons can affect your skin in different ways, which means you need to make skincare adjustments throughout the year.

How Essential Oils Enhance Your Spa Treatments

What comes to mind when you look forward to your next visit to a premier day spa? A relaxing massage, or maybe a rejuvenating facial?

Massages Offer More Benefits Than Just Relaxation

It’s no secret that getting a massage is one of the best ways to relax your body. That’s your first thought when you ponder a massage, right? You probably look forward to resting and letting yourself escape for a bit while your massage therapist helps to alleviate your stress.

Give Your Immune System a Boost: Get a Massage

When you schedule a massage, you’re probably looking for pain relief. Or maybe you simply want to relax. Either way, did you know that a massage also enhances your immune system? Indeed, a massage has many benefits to offer.

Wellness Journey: How to Bring the Spa Home to You

You’ve come to count on the relaxing and rejuvenating services from a spa visit. When you make an appointment at Natural Body® Spa & Shop, we offer professional body therapies that detox and relax you with exfoliation and skin rejuvenation treatments.

Why Everyone is Raving About the Patented HydraFacial

With a 99% satisfaction rate on Real Self, the HydraFacial is among today’s most popular and effective skin rejuvenation treatments – and for good reason. At Natural Body® Spa & Shop, with several locations in Atlanta, our expert team of aestheticians has enhanced the skin of countless clients with HydraFacials. This remarkable treatment uses a patented Vortex-Fusion device to cleanse, exfoliate, cleanse pores, and deliver customized serums into the skin. It combines everything your skin needs into one convenient treatment.

Understanding the Different Types of Facials

Facials offer one of the best ways to care for your skin. But when you have so many to choose from here at Natural Body® Spa & Shop, how do you know which one you need? Depending on your age, the condition of your skin, and your type of skin, you need a professional to match up your needs and desires before you get a facial.

Manscaping: What Men Need to Know About Waxing

Over the years, manscaping has increased in popularity. An estimated 50-70% of men are trimming, shaving, tweezing, plucking, and waxing hair off their bodies.At Natural Body® Spa & Shop, we’re expert estheticians who can manscape your body from head to toe so you can look and feel your best. Although we can take multiple approaches to remove and manage hair on your body, waxing might be the right choice for you if you don’t want your hair to grow back for a while.

5 Reasons to Make Regular Facials Part of Your Skincare Routine

Your skin is the largest organ in your body. It keeps your organs, tissue, and body fluids in while keeping bacteria, viruses, and toxic substances out. You need to do everything you can to keep your skin healthy and strong.

How to Use Massage to Improve Sleep

This is the second in a series of articles on Sleep. Use can use Natural Body Massage techniques in your goal to improve sleep. Find out more below, courtesy of our friends at Best Mattress Reviews.“It’s helpful to know that massage can help improve your sleep, but it can be hard to put this into practice. Here are some ideas. At least one should work for you.

Different Types of Massage

Most of us are familiar with the image of a traditional massage table and oils. However, massage doesn’t fit into just one category. There are dozens upon dozens of variations, sometimes even within one subset of massage.These different types of massages and methods are called modalities. Modalities have been developed to target specific problems or areas of concerns to get tailored results. We won’t list all the modalities here because there are so many, but below you’ll find 11 popular modalities that you can commonly find.

What is Massage Therapy?

Massage therapy is a treatment that manipulates the soft tissues of your body using varying degrees of movement and pressure. However, the practice of massage therapy is much more nuanced than that.Depending on the type of massage therapy you select, you can expect everything from kneading and long strokes to vibration, tapping, and application of warmth.

Massage and Sleep

Are you looking for new ways to move past your sleep troubles? The Centers for Disease Control and Prevention report that a third of US adults get less than the recommended amount of sleep. Even worse, chronic lack of sleep can result in diabetes, high blood pressure, obesity, or even heart disease.

5 Wellness Goals to Set Right Now

While it may not be possible to visit a wellness spa every day you need a boost, there are lots of goals you can set for your overall health. Staying healthy in the modern era can feel tough, thanks to our busy and chaotic lives. Take a few moments to prioritize your health and wellness with these goals you can set right now. Try incorporating them into your everyday life and you’ll be surprised to see how much better you feel.

8 Wellness Habits to Change Your Life

It’s never too late to change your habits. While getting a massage or facial at a wellness spa in Atlanta is a great habit for your body, there are other smaller choices you can make that will literally change your life. Try adding these 8 wellness habits to your daily schedule to feel happier and healthier.

4 Reasons To Get A Spa Gift Card In Atlanta

If you are wanting to feel relaxed, look your best, and relieve stress all at once, a visit to the spa might be the perfect remedy. Getting yourself a spa gift card in Atlanta is your self-care commitment to services that will help you live your best life.Let us offer you four healthful reasons to get yourself a spa gift card in Atlanta.

Melanoma 101: The Signs, Symptoms and Preventative Measures

May is Melanoma Awareness Month, a longstanding recognized month on the calendar, which was put into place by the American Academy of Dermatology (AAD). This nationally recognized time of year is when we continue our quest of spreading awareness and encourage every person to treat skin health as a routine. Thus, it’s only fair we get down to the facts.

Top 6 Benefits of Meditation

If you want to feel more grounded and less stressed, without needing a massage at spas in Atlanta every day, you might want to consider meditation. While sitting still for so long might feel impossible at first, meditation offers dozens of benefits to your mind and body. Some meditation is mantra-based, and uses a vocal tool, like transcendental meditation. Other forms of meditation, like Zen, for example, are performed in complete silence. All forms share one thing in common, however, and that is mindfulness, or being fully in the present.

5 Essential Oils to Use in Massage

Massages that use essential oils, either blended with massage oils or in a diffuser, have been proven to be more effective than those without aromatherapy. Some specific studies have found that essential oils can help ease menopausal symptoms as well as the pain of menstrual cramps, among other ailments.

How to Get Super-Renewed Skin with a Hydrafacial

Summer’s at its peak, and no doubt your skin is feeling it. Your cleansers and scrubs can only do so much to combat the daily sweat and makeup grime that the heat seems so bent on fusing into your pores. What can be done to give your face a clean slate (literally) and get it back to its healthy state? That’s where HydraFacial comes in.

The Best Eyebrows to Complement Your Face Shape

This year it’s all about eyebrows! Well-sculpted eyebrows frame your face and help you look your best. But do you know what shape is ideal for you? Like haircuts, eyebrow shapes aren’t a one-size-fits-all situation. Your perfect brows depend on your unique face shape and dimensions. Find your ideal brow shape and you can look younger, accentuate your best features, and minimize makeup use.

What is Microdermabrasion, and Will It Improve Your Skin

You’ve probably heard of microdermabrasion, but do you know what it does? Maybe you’ve seen it mentioned in magazines, on spa menus, or your skin-obsessed friend swears by it. There’s a reason this is a popular spa treatment – it really does improve your skin.

The Wondrous Effects of a Hot Stone Massage

Massage treatments are not only a relaxing experience they can be hugely beneficial to the body. One of the best massages that impacts both your physical and psychological levels is a heated stone massage. Heated stone massages use polished basalt lava stones that are warmed, then used to massage your body. The combination of heat with the pressure of massage reaches deep into the muscle tissue for deep relaxation.

How Does Massage Help With Sleep?

There are a few ways that massage can help lead to better sleep. While science may not understand the details of each one, researchers have shown that massage can do the following things.

Types of Massage

Some forms of massage therapy are better at promoting a relaxed mind-body state than others. These types of massage are great for helping to ease mental and physical stress that might be hindering your sleep.

Who Does Massage Help?

Experts agree that one of the most significant components of a healthy lifestyle is restful sleep. It’s the place where the brain and body restore themselves, and can be the most neglected wellness habits. Natural Body wants to share information on sleep, how to pay attention to its need and usefulness.

4 Ways to Winter-Proof Your Skin

Winter is the toughest season for your skin. Between blustery wind, low temperatures outside, and heated indoors, your skin is prone to significant dryness no matter where you are. Battle the cold and treat your skin right by following Natural Body Spa’s 4 Ways to Winter-Proof Your Skin!

Which Type of Massage is Best for You?

If you want a professional massage but are unfamiliar with the terminology and types of services available to you, we’re here to help. Natural Body Spa offers a wide range of massage services for our guests, but we also want you to choose the treatment that is best for you.

Chemical and Power Peels: Myths vs. Facts

Chemical peels often get a mixed reputation in the spa and esthetic industry. You may have preconceived ideas or doubts about getting a chemical peel, but in reality, many of these ideas are based on old-school practices from the past. Modern chemical and power peels are extremely safe and effective – read on to discover the truth behind some of the myths you may have heard.

Healthy Glow: Facial Treatments for Every Season

Your skincare and beauty regimen should change with the seasons. Depending on your environment, the weather can have a huge impact on your skin health and appearance. When it’s difficult to keep up with the best thing to do, follow these guidelines for the change of seasons. And why not integrate a facial for each season to start things off the right way?

Natural Body Spa and Shop wins Spa of the Year Award

Natural Body Spa and Shop, which has two locations in Cobb County, has won the Green Spa Network’s 2016 Sustainable Multi-Location Spa of the Year Award.

10 Ways to Instantly (well, almost instantly) De-Stress

These are so simple, you have probably thought of them yourself – or maybe you have just temporarily forgotten them. Sometimes you have to be reminded of the most basic things. If it helps, we suggest set a reminder in your phone calendar, to prompt you.

How To Get Better Beauty Sleep

Here is a pretty comprehensive look at what sleep does for you, what might keep you from getting your best rest, and some habits to put into place to allow you to push off into dreamland more easily, courtesy of Dr. Trevor Cates. Remember, it takes weeks for new behaviors to become habits, so if it’s too big of a change, start and keep up as best you can, but keep your 5 steps on hand to remind you.

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