Natural Body Spa and Shop wins Spa of the Year Award

If you have unwanted hair on your body, manscaping includes waxing as an option to help you achieve the look and feel of smooth skin. It also offers long-lasting results compared with shaving.

Your skin is the largest organ in your body and the first line of defense against foreign invaders. Facials serve as a therapeutic treatment for your skin and should be part of your regular health care routine. Read on to learn more.

Using Massage to Improve Sleep This is the second in a series of articles on Sleep. Use can use Natural Body Massage techniques in your goal to improve sleep. Find out more below, courtesy of our friends at Best Mattress Reviews.

What is Massage Therapy? Put simply, massage therapy is a treatment that manipulates the soft tissues of your body using varying degrees of movement and pressure.

What are the different types of massage therapy? Most of us are familiar with the image of a traditional massage table and oils. However, massage doesn’t fit into just one category. There are dozens upon dozens of variations, sometimes even within one subs

Massage and Sleep You can combine massage and sleep into one personal care strategy that will have great results! Are you looking for new ways to move past your sleep troubles