Preparing for seasonal changes isn’t just about making a wardrobe switch. It’s about adjusting our mindset and routines to our varying needs, according to the weather and the activities we’re looking forward to. It’s about caring for our minds, bodies and spirits with gradual attention so we may welcome changes and ease into them. No one wants to feel like someone flipped a cold weather switch and here we are standing in the breeze wearing a swimsuit and a straw hat. It’s all about thought, preparation and taking action for the sake of holistic health and natural beauty.
Natural beauty extends to the inner reaches of our cells and rises to the surface through the many layers of skin. And because our skin reacts differently to each season, making adjustments before and after each one is a great way to maintain that next level beauty all year long.
As the summer sun can dehydrate the skin, so can the cold. As the cooler weather moves in and we start to cozy up in our chunky sweaters and comfy beanies, Natural Body Spa & Shop’s menu of rejuvenating treatments can help ease the stress of summer and bring our inner beauty to the fore.
Natural Body Spa & Shop offers exfoliating treatments like dermaplaning and HydraFacial that uncover layers of dead skin to reveal smooth skin that is ready and able to receive more of the nutrients and vitamins contained in skincare products like Éminence Organics and SkinMedica. Post-treatment, these products improve overall skin health and provide results that last.
Explore some of the new treatments available to you at Natural Body Spa & Shop and visit us online at naturalbody.com and skinmremedi.com for details.
Receive a virtual check-up on your skin health at: https://assessment.hydrafacial.com
Pumpkin Spice latte is a favorite this time of year, but it’s no gift to your overall health. Here is a way to enjoy the flavors of fall without the undue stress on your body, keeping in mind that inner health equals outer beauty.
Pumpkin Spice Latte Alternative Organifi Gold fuels your body with real superfoods to help it rest and restore overnight.
REAL Superfood Ingredients: Turmeric, Ginger, Reishi Mushroom, Lemon Balm, Turkey Tail Mushroom, Magnesium, Black Pepper Piperine, Coconut Milk, Geylon Cinnamon, Nutmeg, Clove, All Spice.
You can also try RISHI Tea & Botanicals’ Pumpkin Spice organic botanical blend. This caffeine-free tea is an elevated Pumpkin Spice blend that incorporates real cut pumpkin with a wealth of seasonal botanicals to create a festive chai-like infusion.
Ingredients: Organic pumpkin, organic cinnamon, organic turmeric, organic sarsaparilla root, organic licorice, organic ginger, organic cocoa shells, organic roasted chicory root, organic lemon peel, organic ashwagandha root, essential oil of cassia.
After all, “If you don’t take care of your body, where are you going to live?”®
To learn more about how to ease into fall gracefully, Natural Body Spa & Shop’s team of certified estheticians and massage therapists would love to help guide you. Visit one of Natural Body Spa & Shop’s 10 locations in Georgia or Tennessee today. If you prefer, you can pick-up products and gift cards curbside or shop online today.
Take a deeper look into the topics that drive Natural Body Spa & Shop and can help take your health, wellness and beauty to the next level. More wellness tips can also be found in our quarterly Natural Body Wellness Newsletter.
Now is the season to exfoliate the summer from your skin and start fresh for fall.Read Blog
As summer festivals come to an end and schools re-open, your body (not to mention your inner-child) may resist as you attempt to adapt to your new schedule. As that shift unfolds, forget about overnight perfection. It’s a process like most things. Be gentle with yourself and shift your thinking. You couldn’t keep up that schedule forever, could you? Think of the new season for what it is: An opportunity to strive for wellness in spite of the stress of your regular routine.Read Blog