Blog

You’ve come to count on the relaxing and rejuvenating services from a spa visit. When you make an appointment at Natural Body® Spa & Shop, we offer professional body therapies that detox and relax you with exfoliation and skin rejuvenation treatments.

With a 99% satisfaction rate on Real Self, the HydraFacial is among today’s most popular and effective skin rejuvenation treatments – and for good reason. At Natural Body® Spa & Shop, with ten locations in Georgia and Tennessee, our expert team of aestheticians has enhanced the skin of countless clients with HydraFacials. This remarkable treatment uses a patented Vortex-Fusion device to cleanse, exfoliate, cleanse pores, and deliver customized serums into the skin. It combines everything your skin needs into one convenient treatment.

Facials offer one of the best ways to care for your skin. But when you have so many to choose from here at Natural Body® Spa & Shop, how do you know which one you need? Depending on your age, the condition of your skin, and your type of skin, you need a professional to match up your needs and desires before you get a facial.

Over the years, manscaping has increased in popularity. An estimated 50-70% of men are trimming, shaving, tweezing, plucking, and waxing hair off their bodies.At Natural Body® Spa & Shop, we’re expert estheticians who can manscape your body from head to toe so you can look and feel your best. Although we can take multiple approaches to remove and manage hair on your body, waxing might be the right choice for you if you don’t want your hair to grow back for a while.

Your skin is the largest organ in your body. It keeps your organs, tissue, and body fluids in while keeping bacteria, viruses, and toxic substances out. You need to do everything you can to keep your skin healthy and strong.

This is the second in a series of articles on Sleep. Use can use Natural Body Massage techniques in your goal to improve sleep. Find out more below, courtesy of our friends at Best Mattress Reviews.“It’s helpful to know that massage can help improve your sleep, but it can be hard to put this into practice. Here are some ideas. At least one should work for you.

Most of us are familiar with the image of a traditional massage table and oils. However, massage doesn’t fit into just one category. There are dozens upon dozens of variations, sometimes even within one subset of massage.These different types of massages and methods are called modalities. Modalities have been developed to target specific problems or areas of concerns to get tailored results. We won’t list all the modalities here because there are so many, but below you’ll find 11 popular modalities that you can commonly find.

Massage therapy is a treatment that manipulates the soft tissues of your body using varying degrees of movement and pressure. However, the practice of massage therapy is much more nuanced than that.Depending on the type of massage therapy you select, you can expect everything from kneading and long strokes to vibration, tapping, and application of warmth.