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We’ve got your back! Discover the many benefits of back facials at Natural Body Spa & Shop’s multiple locations throughout Atlanta, GA & Chattanooga, TN.

Not sure how to start shopping more sustainably? The skin care pros at Natural Body Spa & Shop in Alpharetta, Marietta, Snellville and Atlanta, GA area, plus Chattanooga, TN, share their tips.

We at Natural Body Spa & Shop believe in making resolutions within reach. Something as simple as making time for ourselves may not always be easy, yet it has the power to transform our lives.

Reducing inflammation, chronic pain and the stimulation of endorphins are all part of the package of a CBD massage at Natural Body Spa & Shop.

Preparing for seasonal changes isn’t just about making a wardrobe switch. It’s about adjusting our mindset and routines to our varying needs, according to the weather and the activities we’re looking forward to.

Now is the season to exfoliate the summer from your skin and start fresh for fall.

As summer festivals come to an end and schools re-open, your body (not to mention your inner-child) may resist as you attempt to adapt to your new schedule. As that shift unfolds, forget about overnight perfection. It’s a process like most things. Be gentle with yourself and shift your thinking. You couldn’t keep up that schedule forever, could you? Think of the new season for what it is: An opportunity to strive for wellness in spite of the stress of your regular routine.

Wellness is not just about the absence of illness. Being healthy has more to do with the lifestyle art of creating habits that support you holistically, that is--physically, mentally and spiritually. When balance in each aspect of your life is achieved and remains consistent, you have the potential to reach a level of wellness. That’s when your energy level becomes something you can count on. The same is true for your workouts. The things you do before and after can either support or diminish your efforts to get fit and stay fit in every sense of the word.